About Perry

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. I have certifications in Pilates, Yoga and Personal Training. Over the years . I have added certifications also in many other movement modalities: Egoscue, Muscle Activation Technique, Mytofascial, Triggerpoint that help me help YOU! As a skier, cyclist, triathlete, hiker, and former runner, I understand the imbalances that can create injury or pain. Let me customize your workouts and nutrition. 

My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  

"Perry is the best instructor I have ever worked with. I have MS and she  figured out how to work with my body so that it got what it needed without pain. She is wonderful at Pilates exercises and she really knows anatomy" 

Carolyn C.

Perry is not only a wonderful personal trainer who will help you get in shape, but in addition, she is very knowledgeable in the area of physical therapy.  She looks at your posture, the way your weight is balanced, which muscles you’re using or not using, and the overall way you’re moving. In doing so, she can see the root cause(s) of the pain, and then, from there, she devises an exercise plan that will alleviate those problems. 

"Marathon Marie"